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Wellness & Fitness

MCC Fitness Center

Manchester Community College promotes wellness through their fitness center and a variety of workshops and events provided by our fitness instructors and special guests.

Fitness Center

Our mission is to provide the MCC community with quality programs and opportunities to be fit for life through health promotion and fitness. Come in to use the wide variety of cardiovascular, resistance training and free-weight equipment, and meet our certified trainers. The MCC Fitness Center is located in Room 317.

Please download and fill out the Health History & Pre-Participation Form prior to your first visit.

Fall Semester Hours

Days Times
Monday 8am-6pm
Tuesday 8am-6pm
Wednesday 8am-6pm
Thursday 8am-6pm
Friday 8am-1pm
Saturday & Sunday Closed
 

Stay up-to-date

Get the latest news and updates when you follow the MCC Fitness Center on:

Staying Active During COVID

Just because our Fitness Center is closed during the pandemic, it doesn't mean you can't stay active during your time away from campus. We offer weekly exercise events via Zoom and have put together a special Fitness Guide that you are encouraged to follow along with.

View Fitness Guide

Upcoming Events & Sessions

Click on the Event titles below to see the full details including the links to the Zoom meetings.

Event Date Time Location
40/10 Blast Mon, September 20th 8:15 am Group Exercise Room (Room 319)
Barre Fusion Tue, September 21st 4:15 pm Group Exercise Room (Room 319)
Core & Balance Wed, September 22nd 12:15 pm Group Exercise Room (Room 319)
Power Sculpting Thu, September 23rd 4:15 pm Fitness Center
40/10 Blast Mon, September 27th 8:15 am Group Exercise Room (Room 319)
Barre Fusion Tue, September 28th 4:15 pm Group Exercise Room (Room 319)
Core & Balance Wed, September 29th 12:15 pm Group Exercise Room (Room 319)
Tae Kwon Do: Free Demo Class Wed, September 29th 6:00 pm Multi-Purpose Room
Power Sculpting Thu, September 30th 4:15 pm Fitness Center
40/10 Blast Mon, October 4th 8:15 am Group Exercise Room (Room 319)

Meet Your Trainers

Jennifer

Jennifer Aube
Wellness Programming Coordinator

Hello, my name is Jennifer Aube. I am a lifelong fitness enthusiast and have been working in the industry for over 20 years. I earned a degree in Exercise Science through Manchester Community College. I hold certifications as a Certified Personal Trainer, Certified Health Coach and Sports Nutrition (American Council on Exercise), Certified Schwinn Cycle Instructor and Barre Instructor (IBBFA). In my spare time I love playing golf, hiking in the White Mountains and spending time with my family.

 

Ayman

Ayman Ali
Fitness Center Coordinator

Hi, I’m Ayman. I’m a graduate of Salem State college with a Bachelor of Science in sports management and a minor in Business. I have over 20 years of experience helping others through their fitness journey. I’m passionate about fitness, and my goal is to have the most positive impact on the lives of the people I work with. I’m a certified Medical exercise specialist (American Council on Exercise), CFT (Certified Fitness Trainer), SSC (Specialist in Strength & Conditioning), SSN (Specialist in Sports Nutrition) (Specialist in Exercise Therapy) (ISSA). In my spare time I love working out, playing sports and spending time with family and friends.