Manchester Community College promotes wellness through their fitness center and a variety of workshops and events provided by our fitness instructors and special guests.
Fitness Center
Our mission is to provide the MCC community with quality programs and opportunities to be fit for life through health promotion and fitness. Come in to use the wide variety of cardiovascular, resistance training and free-weight equipment, and meet our certified trainers. The MCC Fitness Center is located in Room 317.
Please download and fill out the Health History & Pre-Participation Form prior to your first visit.
Fall Semester Hours
| Days | Times |
|---|---|
| Monday | 8am-6pm |
| Tuesday | 8am-6pm |
| Wednesday | 8am-6pm |
| Thursday | 8am-6pm |
| Friday | 8am-1pm |
| Saturday & Sunday | Closed |
Stay up-to-date
Get the latest news and updates when you follow the MCC Fitness Center on:
Staying Active During COVID
Just because our Fitness Center is closed during the pandemic, it doesn't mean you can't stay active during your time away from campus. We offer weekly exercise events via Zoom and have put together a special Fitness Guide that you are encouraged to follow along with.
Upcoming Events & Sessions
Click on the Event titles below to see the full details including the links to the Zoom meetings.
| Event | Date | Time | Location |
|---|---|---|---|
| 40/10 Blast | Mon, September 20th | 8:15 am | Group Exercise Room (Room 319) |
| Barre Fusion | Tue, September 21st | 4:15 pm | Group Exercise Room (Room 319) |
| Core & Balance | Wed, September 22nd | 12:15 pm | Group Exercise Room (Room 319) |
| Power Sculpting | Thu, September 23rd | 4:15 pm | Fitness Center |
| 40/10 Blast | Mon, September 27th | 8:15 am | Group Exercise Room (Room 319) |
| Barre Fusion | Tue, September 28th | 4:15 pm | Group Exercise Room (Room 319) |
| Core & Balance | Wed, September 29th | 12:15 pm | Group Exercise Room (Room 319) |
| Tae Kwon Do: Free Demo Class | Wed, September 29th | 6:00 pm | Multi-Purpose Room |
| Power Sculpting | Thu, September 30th | 4:15 pm | Fitness Center |
| 40/10 Blast | Mon, October 4th | 8:15 am | Group Exercise Room (Room 319) |
Meet Your Trainers
Jennifer Aube
Wellness Programming Coordinator
Hello, my name is Jennifer Aube. I am a lifelong fitness enthusiast and have been working in the industry for over 20 years. I earned a degree in Exercise Science through Manchester Community College. I hold certifications as a Certified Personal Trainer, Certified Health Coach and Sports Nutrition (American Council on Exercise), Certified Schwinn Cycle Instructor and Barre Instructor (IBBFA). In my spare time I love playing golf, hiking in the White Mountains and spending time with my family.
Ayman Ali
Fitness Center Coordinator
Hi, I’m Ayman. I’m a graduate of Salem State college with a Bachelor of Science in sports management and a minor in Business. I have over 20 years of experience helping others through their fitness journey. I’m passionate about fitness, and my goal is to have the most positive impact on the lives of the people I work with. I’m a certified Medical exercise specialist (American Council on Exercise), CFT (Certified Fitness Trainer), SSC (Specialist in Strength & Conditioning), SSN (Specialist in Sports Nutrition) (Specialist in Exercise Therapy) (ISSA). In my spare time I love working out, playing sports and spending time with family and friends.
