MCC will be closed Monday, February 17th in observance of Presidents' Day. Offices and classes will resume on Tuesday, February 18th.
Apply Now! Manchester Community College

BIOL103M - Fundamentals of Health and Wellness (3-0-3)

This course will familiarize students with the importance of various elements relevant to their personal health. Topics will provide insight on aspects related to overall health and wellness including physical activity, nutrition, and stress management. Additionally, throughout the course, students will analyze many dimensions of personal health and discover how they relate to their career choice and have an effect on their job performance. Finally, students will be given the tools, knowledge and hands-on experience required to feel confident in leading a healthy and active lifestyle.